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Learn how a lumbar disc herniates and
can cause lower back pain
Sciatica is leg pain caused by a
problem in the low back.
See how a disc degenerates and how it can cause pain and other symptoms
It's 2 weeks after my surgery. I can walk about ok but no bending but my back aches where the surgery was performed. Is this normal ? I feel quite knacked even after taking a shower.
It's only been 2 weeks!! Of course you are still going to be sore, it takes time to recover.The most important part of recovery is patience.Just keep walking like you are doing and every day you will get stronger.
Thanks for that. I know you are right of course but it's just nice to hear smebody else (a stranger) tell you so......cheers....