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2 weeks post microdiscectomy - feel good, playing basketball

2

Comments

  • I played an hour of pick up ball last Wednesday and again last night.  No pain, sciatica, or symptoms of any kind.  I'm very thankful for that and optimistic that if I keep easing my way back to playing, I should be OK long term.  

  • Very glad to hear!

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  • I've played three more times since May 8th and felt really good afterwards.  The key for me is not playing more than once a week and keeping up with core and spine strength exercises in between games.  I've also golfed twice since then and felt WAY worse after golf than basketball.  

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