Good afternoon All
I am 4 weeks post Op of my 2nd microdiscectomy on my L4/L5 (right side this time). I have been increasing my walking day by day and have been increasing how much I lift by very little weight. The past three days I have noticed some minor pain and tingling is back down my hamstring and into my big toe. I am getting a light cracking / popping feeling and sound from my back whenever I step on my right foot, and have the urge to crack my back by bending to the left every 15 minutes.
Does this sound like something to be worried about? I have only had general stiffness to this point with very minor nerve pain that comes and goes. Any help or advice would be much appreciated!