HI I'm Joe
I'm new to this group but I was in a bicycle accident and broke my neck. I had to have emergency surgery and now I have a plate,8 screws and 2 rods in my neck. This happened at the end of April and is February now and I'm still in extreme pain. And to top it off a year before this happen I blew 2 disc out in my lower back and had surgery on them. I'm only 34 and sit around in pain all day. What can I do to help my pain.