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Sacrialic joint dysfunction and hip bursitis



  • Thank you, you know when you feel you just need to sound off without boring your family anymore with it all

  • Hi guys, I have an update, I went to see my rheumatologist on Monday and he confirmed trochanteric bursitis/gluteal tendinopathy also 18 tender points with widespread pain, I am booked in at the end of July for an MRI and he has notified all the docs I am under to make them aware and to put a rehabilitation programme in place so for now I am gently stretching, ice and intermittent resting. 

    Boo9989 I also found that my QL (quadratus lumbarus) muscle has been going into spasm, I've started to stretch out gently and I'm already have some relief

    Thanks guys I will update if there is any 

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