hi I have djd along with herniated disc and cervical nerve root compression. I also have been having band like pain thoracic area from back to sides. I have had chronic muscle spasms/ cramps. When I have mentioned them to the doctor all I get is am I drinking enough water. I take magnesium, vitamin e and d. I’m now thinking after all these cervical issues that my thoracic disc are caused no the muscle pain. Am I crazy to peruse this? I’m tired of being in pain.