I am 4 days post 3rd discectomy of the year and I am mentally feeling it tonight. I am so afraid I am going to re herniate by moving my body wrong and it’s eating at me. I still have some nerve pain in my leg but I’m hoping it’s swelling still ? Does anyone have any tips for me? Thank you!
Link to member's original post before surgery
Edited by Liz Veritas-Health Forum Moderator