Hi all, I'm new to this site but I'm desperate to solve my neck pain issue!! The pain started roughly 2 years ago but before I get into that I have to point out that I strained my right side neck about 4 years ago doing pull downs ( I rotated my neck while lifting heavy weight) but the issue was solved in a few weeks (or so I thought) and then had an injury on the same side on July 2016(3 years ago) while I was racking the barbell after finishing my shoulder press set, this injury felt different than the one I had a year before BUT this one was also gone 14 days later more or less. In March 2017 I woke up one morning and felt discomfort on the right side of my neck, it felt like muscle spasm/muscles entanglement and there wasn't much pain. This issue refused to go away and a year later I spasmed the left side as well and I began to have burning/heat sensation on both sides of my neck until this day and it began to creep into my desk office job I have which is affecting my work output.
I went to several orthopedic doctors / PT's with only temporary and partial relief achieved. I did MRI, CT and ultra sound to my neck and there was no herniated disc issue detected which says the issue must be muscle/nerve related.
This injury has ruined my life and I don't know what to do about it!!