I have 2 cervical bulgin discs that seem to get worse every year according to the images.
My doctor has only prescribed physiotherapist massages which are quite useless as they won't prevent the disc from getting worse or reduce the size of the bulge, and pray for them to not get worse. Which is an excellent way to waste time. I am a 32 year old man and obviously probabilities are not at my side.
Keep in mind that the disc hasn't broken yet so there's no hernia. But will eventually. Symptoms are annoying and will get worse as well.
So, my question is what effective treatment options are available to decrease the size of a bulgin disc? As of now I have only found ozone, which seems to be effective. Has anyone tried it before? Success rate for you?
What other options are available that I can discuss with my doctor?