Im not going to lie, I’m really scared of this surgery and the fact that I’m having it at 28 years old. It my only option to try and preserve and hopefully improve my nerve function in my right leg. I’ve already had 4 microdiscectomies. 2 at L4-L5 and 2 at L5-S-1. I’ve prepared myself for this surgery for a couple years yet I don’t feel ready. What tips can anyone give about the first month of recovery?