Hey all. I have been having back pain since March. I went to PT, DO and all said I had a rib out of place until I got an MRI. The MRI of my thoracic spine showed mild to moderate disc desiccation and minimal disc building at T3-7. This all started with my upper right back hurting after a yoga backbend so the bulging makes sense. I am wondering if anyone else has Experienced this and how they handled next steps? It’s a bummer To be 31 and already have disc desiccation. Could there have stemmed from the disc bulging? Would love for anyone one with similar issues to share what helped them. How do you manage or rid of the pain?