Hi all, I'm 4 weeks out from c6/7 ADR. Had a full fusion at c5/6 5 years ago. Symptoms prior to surgery were extreme constant scapular, thoracic, rib pain. Almost immediately post surgery I was 98% pain free. I've been cleared by dr to do treadmill, elliptical, stationary bike and leg work, no weight bearing, like lunges etc. I was in the gym 6 days a week prior, thus is the reason for allowing me to go back early.
That's the background, here's my question.
I feel really really good, then I go to the gym and it seems no matter how light or easy I go, the same old symptoms flare up;( has anyone had experience with swelling due to over activity bringing about previous symptoms?