Hope everyone is doing well. I'm basically out of a soft brace after my c3 to T3 fusion. My doc had me tapering off it 1 hr each day for 2 we weeks. Since the covid 19 I can't take PT but have been doing the exercises in a booklet he gave me. My question is after a few hours, the pulling and weight of my head hurt , is this common? Simple household tasks are hats.