I was looking into getting a referral to a center that offers water therapy. They have this great underwater treadmill that seems pretty promising.
I have been trying to lose weight for several years now, since my pain level doesnt allow me to walk/excerise enough to make an impact on my efforts.
I was wondering if any of you have tried water therapy/excercise and lost any weight? Or is it more just for movement and not enough to lose weight?