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The more activity the more PAIN???? post lumbar surgery

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  • Just went to Cape May a few weeks ago, probably sat on the same bench as you watching the waves. Love Cape May!!! Glad you were able to loosen up after walking a bit. Talking about the 90 yr old offering his help, last year we spent the winter in FL and my back and sciatic was at its worst, I was in agony. I remember watching 90 year olds power walking and biking circles around me. At that time, I made the decision to get surgery. Dawned on me, I wasn't really participating in life. I hope to keep up with the seniors this winter!!
    PLIF fusion L4-L5 and Decompression July 31
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