So i have been suffering from severe back pain ( upper and lower), the pain sometimes is unbearable where i have to lie down. i have been suffering from this back pain for quite a long time now, maybe since from the age of 15/16, i cant remember exactly.
i am 5'5 and 60 kg.
my family has no history of back related problems.
i mean, if i am out and walking around my back starts to ache and it just ruins the whole day and even when i am not walking around but just sat down my the pain creeps in. its like this everyday- it sucks
i tend to crack my back because the pain is unbearable, and when i do crack my back it feels nice but i guess it worsens my condition. and nowadays even when i am sleeping, my back hurts - wow its soo annoyingly painful and i am quite worried.
please if you any of you have any suggestions please do so.