hello. i am a 28 year old male 1 week out of a microdisectomy of l5/s1. before i had the surgery i was having pain in the right buttock and down the shin bone to the ankle. i was pain free for a few days, but now that i am moving a bit i seem to be having pain in the hamstring and back of knee, which i never had before. is this maybe from the muscles being worked because am on compensating or possibly something else? i obviously can't assume surgery was a failure 1 week in.
thank you allreturn to exercise after microdiscectomy surgery