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Learn how a lumbar disc herniates and
can cause lower back pain
Sciatica is leg pain caused by a
problem in the low back.
See how a disc degenerates and how it can cause pain and other symptoms
Moderator said: The point to Liz's warning always holds true. What may work for one person may not work at all for another person.That is why it is so important for us to warn members in regards to supplements, exercises, etc that other members suggest.We have seen this before, when a member does something that another member suggests and winds up creating a problem for themselves.Therefore, our warning always applies