we have all got that fear that we will re herniate I think, could be wrong. Well I am blooming petrified!
Last night I went to the toilet and I bent a little too much and though I can't put my finger on any particular I am worried I have done something bad.
If I raise my leg I get a sharp pain that burns on my right buttock at the top where the initial pain was all those months ago,
has anyone else experienced these pains and what should I do??????