After a good long while i have been diagnosed with Dropped and bulging disc t-5 through to 9 and an annular tear and also Schmorls node.
WTF! we cant pin point but my poor body has been through it since may last year, 1 gym incident... a boat fire rescue and a car crash all in a very short space.
34 years of zero incidents and all of this at once
I am a yoga teacher and have some knoweldge but what i need is some insight into how this works? my specialist is good but i do want to hear from those living it.
I am a knocked by the news but keen to get sorted.... i have meloxicam to start and she has a list of go to if these do not work.
NOW considering this could be over 18 months old in terms of inury... how do i proceed?