I am 19 years old, I was diagnosed with an L5 S1 Disc Bulge by my doctor. I can't walk even 30 feet without shooting pain in my hip due to my aggresive antalgic posture that I cannot fight. I lean forward and to the left away from the pain so my right hip is hiked and I have been trying to find ways of laying down and reversing it but nothing helps. I have a desk job so 40 hours a week I'm in agony and I'm on the verge of tears for the most part trying to keep it together. I layed on the floor once with pillows under my legs, lumbar spine area, and head and I tried getting up from my knees by using my arms and my left leg and I made it WORSE. I was prescribed muscle relaxers to take every 8 hours and steroids until this saturday to take and nothing has really helped. I am contemplating surgery because of this serious pain but I just want to be better.