"L5-S1 central dis protusion along with broad based central disc bulge noted at L5S1."
Hi All, I have lower back pain for 5,6 years, but it was not severe at tha time, and not transferring to my left leg. But from past 1 year, it is transferring to my left leg. I go to doctor, he tells me to perform MRI. Above is the conclusuon of MRI. L5-S1 central disc protrusion seen. He gave me 1 month tablets to less my pain. He clearly says all the treatments like medicine, physiothreapy will only less your pain but not moved disc to its actual position, you have to go through surgery to get rid of this. I am very disturbed, I am Software Engineer, my normal days goes with sitting all the day in office. Could you please give me any suggestion, maybe anyone of you go through with this situation. I want to avoid surgery as much as possible. Could you please what would I do, exercises, sitting and sleeping posture, running or avoid running, walking etc.
I would be very thankful to you.