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Laminectomy 2-3 and 3-4

I had a minimally invasive surgery on Wednesday.i was in the hospital for 1 day/ night.
I am now on day 4. I walked about 1/2 mile two times yesterday.will do the same today.i have been taking 1 pain pill every 4 hours during the day and two yesterday when I walked and at bedtime.then I went 8 hours without a pill. My back is quite sore.it is still hard to sit.u still have some of the pre surgery problems, but I'm hoping and expecting that to go away. I am 68 with central stenosis.
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